Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise!

Zumba Gold is designed for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

SHiNE is a dance fitness workout combining current hit music and choreo to help you feel confident and strong. It combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout.

SHiNE LIGHT is a branch of SHiNE Dance Fitness specializing in low-impact and simplified choreo. We use all the same routines you find in SHiNE, but we reduce impact, increase stability and modify the moves to meet your needs